Faith and Self Belief workshop
Self-belief is a stable trait that does not change in individuals unless we put in dedicated effort to improve it.
Developing it brings desirable benefits such as:
*Improved health, because we deal better with stress and difficult emotions
*Ability to set healthy boundaries in relation to family, friends and work.
*Ability to concentrate and commit to tasks.
CAIA’s Emotional Wellbeing group expressed their thoughts and feelings in regards to this topic on 18/06/2019.
If you would like to know more about the programme please contact Scarlet on firstname.lastname@example.org