Faith and Self Belief workshop

Self-belief is a stable trait that does not change in individuals unless we put in dedicated effort to improve it.

Developing it brings desirable benefits such as:

*Improved health, because we deal better with stress and difficult emotions

*Ability to set healthy boundaries in relation to family, friends and work.

*Ability to concentrate and commit to tasks.

CAIA’s Emotional Wellbeing group expressed their thoughts and feelings in regards to this topic on 18/06/2019.

If you would like to know more about the programme please contact Scarlet on health@caia.org.uk